Directions:
- Mix together first 8 ingredients.
- Add olive oil. (Pulse in a food processor or blender if available but leave garlic and rosemary chunky so pieces of it stick to the meat while grilling.).
- Add meat and marinate several hours up to overnight. The longer, the stronger!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.84 Kcal (393 kJ) | ||
| Calories from fat | 87.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 15% | |
|---|---|---|---|
| Cholesterol | 3.1mg | 1% | |
| Sodium | 318.72mg | 13% | |
| Potassium | 29.04mg | 1% | |
| Total Carbs | 1.52g | 1% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 0.54g | 1% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 413.23 Kcal (1730 kJ) | ||
| Calories from fat | 384.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.7g | 15% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 1% | |
| Sodium | 1403.51mg | 13% | |
| Potassium | 127.88mg | 1% | |
| Total Carbs | 6.68g | 1% | |
| Sugars | 0.54g | 0% | |
| Dietary Fiber | 1.17g | 1% | |
| Protein | 2.39g | 1% | |
| Vitamin C | 18.1mg | 7% | |
| Iron | 1.2mg | 2% | |
| Calcium | 62.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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