Funky Stuffed Fillet (Emeril Lagasse) Recipe

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Funky Stuffed Fillet (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the fryer. Preheat the oven to 400 degrees Make a 2-inch slit on the side of each fillet. Season each fillet inside and out with Essence. Stuff each fillet with 2 ounces of the Boursin. In a saute pan, heat 2 tablespoons of the olive oil. When the pan is smoking hot, sear the fillet for 2 minutes and flip over. Finish the fillets in the oven. Roast for 4-5 minutes for medium rare. Remove from the oven and allow to rest for 1 minute. For the sauce: In a saute pan, heat the remaining olive oil. When the pan is smoking hot, saute the shallots, mushrooms and garlic for 2-3 minutes. Add the tomatoes and veal reduction. Simmer the sauce for 2-3 minutes. Season with salt and pepper. Stir in the parsley. Mount in the butter. Remove from the heat. Fry the herb salad in the fryer for 1 minute until crispy. Place the fillet on top of the potatoes. Spoon the sauce over the fillet. Garnish with the fried herbs and Essence.
  2. Essence (Emeril's Creole Seasoning):
  3. Combine all ingredients thoroughly and store in an airtight jar or container.
  4. Yield: about 2/3 cup
  5. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.93 Kcal (1901 kJ)
Calories from fat 305.67 Kcal
% Daily Value*
Total Fat 33.96g 52%
Cholesterol 53.07mg 18%
Sodium 3883.85mg 162%
Potassium 759.05mg 16%
Total Carbs 31.47g 10%
Sugars 7.52g 30%
Dietary Fiber 9.08g 36%
Protein 11.81g 24%
Vitamin C 11mg 18%
Vitamin A 2.3mg 75%
Iron 3.4mg 19%
Calcium 133.7mg 13%
Amount Per 100 g
Calories 151.09 Kcal (633 kJ)
Calories from fat 101.74 Kcal
% Daily Value*
Total Fat 11.3g 52%
Cholesterol 17.66mg 18%
Sodium 1292.78mg 162%
Potassium 252.66mg 16%
Total Carbs 10.47g 10%
Sugars 2.5g 30%
Dietary Fiber 3.02g 36%
Protein 3.93g 24%
Vitamin C 3.7mg 18%
Vitamin A 0.8mg 75%
Iron 1.1mg 19%
Calcium 44.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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