Directions:
- Preheat the fryer. Preheat the oven to 400 degrees Make a 2-inch slit on the side of each fillet. Season each fillet inside and out with Essence. Stuff each fillet with 2 ounces of the Boursin. In a saute pan, heat 2 tablespoons of the olive oil. When the pan is smoking hot, sear the fillet for 2 minutes and flip over. Finish the fillets in the oven. Roast for 4-5 minutes for medium rare. Remove from the oven and allow to rest for 1 minute. For the sauce: In a saute pan, heat the remaining olive oil. When the pan is smoking hot, saute the shallots, mushrooms and garlic for 2-3 minutes. Add the tomatoes and veal reduction. Simmer the sauce for 2-3 minutes. Season with salt and pepper. Stir in the parsley. Mount in the butter. Remove from the heat. Fry the herb salad in the fryer for 1 minute until crispy. Place the fillet on top of the potatoes. Spoon the sauce over the fillet. Garnish with the fried herbs and Essence.
- Essence (Emeril's Creole Seasoning):
- Combine all ingredients thoroughly and store in an airtight jar or container.
- Yield: about 2/3 cup
- Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 453.93 Kcal (1901 kJ) | ||
| Calories from fat | 305.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.96g | 52% | |
|---|---|---|---|
| Cholesterol | 53.07mg | 18% | |
| Sodium | 3883.85mg | 162% | |
| Potassium | 759.05mg | 16% | |
| Total Carbs | 31.47g | 10% | |
| Sugars | 7.52g | 30% | |
| Dietary Fiber | 9.08g | 36% | |
| Protein | 11.81g | 24% | |
| Vitamin C | 11mg | 18% | |
| Vitamin A | 2.3mg | 75% | |
| Iron | 3.4mg | 19% | |
| Calcium | 133.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 151.09 Kcal (633 kJ) | ||
| Calories from fat | 101.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.3g | 52% | |
|---|---|---|---|
| Cholesterol | 17.66mg | 18% | |
| Sodium | 1292.78mg | 162% | |
| Potassium | 252.66mg | 16% | |
| Total Carbs | 10.47g | 10% | |
| Sugars | 2.5g | 30% | |
| Dietary Fiber | 3.02g | 36% | |
| Protein | 3.93g | 24% | |
| Vitamin C | 3.7mg | 18% | |
| Vitamin A | 0.8mg | 75% | |
| Iron | 1.1mg | 19% | |
| Calcium | 44.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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