Fruit Punch Salad Recipe

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Fruit Punch Salad
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Ingredients:

Directions:

  1. Stir boiling water into dry gelatin mix in large bowl at least 2 minutes until completely dissolved. Add enough ice to orange juice to measure 2 1/4 cups.
  2. Add to gelatin; stir until slightly thickened. Remove any unmelted ice.
  3. Gently stir in fruit.
  4. Pour into large glass serving bowl. Refrigerate 2 hours or until firm.
  5. Top with cool whip just before serving.
  6. Store leftovers in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.13 Kcal (315 kJ)
Calories from fat 6.59 Kcal
% Daily Value*
Total Fat 0.73g 1%
Cholesterol 2.62mg 1%
Sodium 55.1mg 2%
Potassium 109.31mg 2%
Total Carbs 15.45g 5%
Sugars 13.74g 55%
Dietary Fiber 0.98g 4%
Protein 1.75g 3%
Vitamin C 28.2mg 47%
Iron 0.4mg 2%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 68.24 Kcal (286 kJ)
Calories from fat 5.99 Kcal
% Daily Value*
Total Fat 0.67g 1%
Cholesterol 2.38mg 1%
Sodium 50.05mg 2%
Potassium 99.28mg 2%
Total Carbs 14.04g 5%
Sugars 12.48g 55%
Dietary Fiber 0.89g 4%
Protein 1.59g 3%
Vitamin C 25.6mg 47%
Iron 0.4mg 2%
Calcium 11.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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