Fruit and Nut Filled Pastry (Vegan) Recipe

Posted by
Rate It!
Fruit and Nut Filled Pastry (Vegan)
Add your photo!
Ingredients
16
Count
Nutrition
251
Calories
Total time
55
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. For the dough, put the flour, sugar and salt into a medium bowl.
  2. Add the margarine and oil, and cut in until the mixture resembles coarse crumbs.
  3. While tossing the mixture with a fork, gradually sprinkle the water on top.
  4. Gather the dough into a disk, wrap in plastic, and chill for about 1 hour so it is easier to roll out.
  5. A food processor may be used to make the dough.
  6. After the water is added, process only about 10 seconds or until the dough begins to come together; do not over-process or the pastry will be tough.
  7. For the filling, combine all the ingredients in a medium bowl.
  8. Note: If the raisins, figs, and prunes seem very dry and tough, soften them for about 20 minutes in hot water before chopping; then drain, pat dry and chop.
  9. Preheat the oven to 375 degrees.
  10. Roll out the pastry on a lightly floured surface to a 22-inch-long by 6-inch-wide rectangle.
  11. Spoon the filling down the center, leaving a 2-inch border on both long edges and a 1/2-inch border at the ends.
  12. Bring the long edges up over the filling and pinch them tightly together.
  13. Then pinch the ends closed to form a long snake that encompasses the filling.
  14. Gently bend the snake into a U - or S -shape (so it will fit in your pan) and carefully transfer it to a greased or nonstick-spray coated or parchment-lined baking sheet.
  15. Bake in the preheated 375-degree oven for about 35 minutes, or until golden.
  16. Cool the pastry for 10 minutes on the baking sheet; then carefully transfer it to a rack to cool more completely.
  17. It may be served warm at this point.
  18. Just before serving, sprinkle the pastry with sieved confectioners sugar.
  19. Cut it into wide slices to serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.37 Kcal (1052 kJ)
Calories from fat 133.64 Kcal
% Daily Value*
Total Fat 14.85g 23%
Sodium 62.28mg 3%
Potassium 154.38mg 3%
Total Carbs 25.51g 9%
Sugars 4.79g 19%
Dietary Fiber 2.21g 9%
Protein 5.1g 10%
Vitamin C 0.6mg 1%
Iron 0.8mg 4%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 379.4 Kcal (1588 kJ)
Calories from fat 201.7 Kcal
% Daily Value*
Total Fat 22.41g 23%
Sodium 94mg 3%
Potassium 233mg 3%
Total Carbs 38.5g 9%
Sugars 7.23g 19%
Dietary Fiber 3.34g 9%
Protein 7.69g 10%
Vitamin C 1mg 1%
Vitamin A 0.1mg 1%
Iron 1.1mg 4%
Calcium 41.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top