Frozen Fruit Salad Recipe

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Frozen Fruit Salad
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Ingredients
5
Count
Nutrition
70
Calories
Total time
260
Minutes
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Ingredients:

Directions:

  1. Combine first 4 ingredients.
  2. Mix thoroughly.
  3. Fold in prepared topping.
  4. Line a muffin tin with papers and mound mixture into the papers.
  5. Freeze until firm.
  6. Serve on lettuce leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.09 Kcal (293 kJ)
Calories from fat 59.2 Kcal
% Daily Value*
Total Fat 6.58g 10%
Cholesterol 22.2mg 7%
Sodium 15.85mg 1%
Potassium 37.21mg 1%
Total Carbs 2.86g 1%
Sugars 0.62g 2%
Dietary Fiber 0.38g 2%
Protein 0.59g 1%
Vitamin C 5.6mg 9%
Iron 0.1mg 1%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 203.79 Kcal (853 kJ)
Calories from fat 172.14 Kcal
% Daily Value*
Total Fat 19.13g 10%
Cholesterol 64.55mg 7%
Sodium 46.09mg 1%
Potassium 108.18mg 1%
Total Carbs 8.33g 1%
Sugars 1.8g 2%
Dietary Fiber 1.12g 2%
Protein 1.72g 1%
Vitamin C 16.2mg 9%
Iron 0.3mg 1%
Calcium 50mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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