Frozen Fruit Fluff Recipe

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Frozen Fruit Fluff
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Ingredients
5
Count
Nutrition
50
Calories
Total time
490
Minutes
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Ingredients:

Directions:

  1. Combine all in large bowl (adding cool whip last).
  2. Pour into a 13x9x2 dish or cake pan.
  3. Cover and freeze 8 hours or overnight.
  4. Note - this will keep for about a month in the freezer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.9 Kcal (209 kJ)
Calories from fat 11.91 Kcal
% Daily Value*
Total Fat 1.32g 2%
Cholesterol 3.43mg 1%
Sodium 13.08mg 1%
Potassium 120.42mg 3%
Total Carbs 9.57g 3%
Sugars 5.17g 21%
Dietary Fiber 0.98g 4%
Protein 0.63g 1%
Vitamin C 2.8mg 5%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 128.12 Kcal (536 kJ)
Calories from fat 30.57 Kcal
% Daily Value*
Total Fat 3.4g 2%
Cholesterol 8.79mg 1%
Sodium 33.57mg 1%
Potassium 309.17mg 3%
Total Carbs 24.58g 3%
Sugars 13.27g 21%
Dietary Fiber 2.51g 4%
Protein 1.61g 1%
Vitamin C 7.2mg 5%
Iron 0.1mg 0%
Calcium 26.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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