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Fried Catfish Sandwiches with Bacon, Lettuce, and Tomato Recipe

Fried Catfish Sandwiches with Bacon, Lettuce, and Tomato Recipe

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Fried Catfish Sandwiches with Bacon, Lettuce, and Tomato

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Ingredients

Count

Nutrition

171

Calories

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Ingredients:

Serving

3/4 cup mayonnaise
3 tbsp sweet pickle relish
1 1/2 tbsp drained bottled capers, chopped fine
1 tbsp dijon-style mustard
1 tbsp fresh lemon juice , or to taste
a pinch of cayenne
1 tbsp bottled cocktail sauce , or to taste
all-purpose flour seasoned with salt and pepper for dredging the fish
2 large eggs
1/2 tsp salt
1/4 tsp cayenne
cornmeal for dredging the fish
four 1/2-lb catfish fillets, halved crosswise
vegetable oil for deep-frying the fish
8 soft sandwich rolls, split
soft-leafed lettuce for the sandwiches
2 tomatoes, sliced thin
16 slices of lean bacon, cooked

Directions:

Make the sauce: In a bowl stir together the mayonnaise, the relish, the capers, the mustard, the lemon juice, the cayenne, the cocktail sauce, and salt and pepper to taste and chill the sauce, covered.
Have ready in separate shallow dishes the flour, the eggs beaten with the salt and the cayenne, and the cornmeal. Dredge each catfish fillet half in the flour, shaking off the excess, dip it in the egg mixture, letting the excess drip off, and dredge it in the cornmeal. Transfer the fish as it is coated to a wax paper-lined baking sheet. In a kettle heat 1 inch of the oil to 375°F. on a deep-fat thermometer, in it fry the fish in batches for 2 to 4 minutes on each side, or until it is cooked through and the coating is crisp, and transfer it with a slotted spatula to paper towels to drain.
On the bottom halves of the rolls layer the lettuce, the tomatoes, the bacon, the fish, the sauce, and the top halves of the rolls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	171.04 Kcal (716 kJ)
Calories from fat	151.42 Kcal
		% Daily Value*
Total Fat	16.82g	26%
Cholesterol	55.16mg	18%
Sodium	411.05mg	17%
Potassium	67.33mg	1%
Total Carbs	3.39g	1%
Sugars	2.65g	11%
Dietary Fiber	0.34g	1%
Protein	2.1g	4%
Vitamin C	3.2mg	5%
Iron	0.4mg	2%
Calcium	12.5mg	1%

Amount Per 100 g
Calories	282.49 Kcal (1183 kJ)
Calories from fat	250.09 Kcal
		% Daily Value*
Total Fat	27.79g	26%
Cholesterol	91.11mg	18%
Sodium	678.91mg	17%
Potassium	111.2mg	1%
Total Carbs	5.6g	1%
Sugars	4.37g	11%
Dietary Fiber	0.56g	1%
Protein	3.48g	4%
Vitamin C	5.2mg	5%
Iron	0.6mg	2%
Calcium	20.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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