Fresh Watermelon Fruit Dip Recipe

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Fresh Watermelon Fruit Dip
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Ingredients
5
Count
Nutrition
2299
Calories
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Ingredients:

Directions:

  1. With an electric mixer, beat cream cheese and watermelon until smooth.
  2. Blend in powdered sugar and vanilla.
  3. Fold in sour cream.
  4. Serve with a variety of fresh fruits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2298.53 Kcal (9623 kJ)
Calories from fat 1347.89 Kcal
% Daily Value*
Total Fat 149.77g 230%
Cholesterol 329.98mg 110%
Sodium 2045.02mg 85%
Potassium 3940.62mg 84%
Total Carbs 211.43g 70%
Sugars 131.33g 525%
Protein 39.26g 79%
Vitamin C 51.6mg 86%
Calcium 664.7mg 66%
Amount Per 100 g
Calories 178.58 Kcal (748 kJ)
Calories from fat 104.72 Kcal
% Daily Value*
Total Fat 11.64g 230%
Cholesterol 25.64mg 110%
Sodium 158.89mg 85%
Potassium 306.17mg 84%
Total Carbs 16.43g 70%
Sugars 10.2g 525%
Protein 3.05g 79%
Vitamin C 4mg 86%
Calcium 51.6mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.5
    Points
  • 65
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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