French Onion French Dip Sammies With Roasted Garlic Au Jus Recipe

Posted by
Rate It!
French Onion French Dip Sammies With Roasted Garlic Au Jus
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 400ºF.
  2. Cut about a quarter of an inch off the top of the garlic head and place it onto a square of aluminum foil. Drizzle with about 1 tablespoon extra virgin olive oil and close the foil up around the garlic. Transfer to the oven and roast until golden brown and tender, about 40 minutes. Remove from the oven and let cool.
  3. While the garlic is roasting, place a large skillet over medium heat with 1 turn of the pan of olive oil, about 1 tablespoon, and the butter. Add the onions, bay leaf and thyme to the pan and cook gently until the onions are well caramelized, about 30 minutes. Season with salt and pepper, and reserve.
  4. When the garlic is cool enough to handle, place a medium pot over medium-high heat with the beef stock. Squeeze the roasted garlic cloves out onto a cutting board, mash it into a paste with your knife and whisk it into the warm beef stock.
  5. To assemble the sammies, dip the roast beef slices into the roasted garlic jus. Divide the meat between the four rolls and top each with some of the caramelized onions. Serve with additional jus on the side for dipping.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.8 Kcal (929 kJ)
Calories from fat 77.16 Kcal
% Daily Value*
Total Fat 8.57g 13%
Cholesterol 60.21mg 20%
Sodium 941.31mg 39%
Potassium 169.26mg 4%
Total Carbs 4.19g 1%
Sugars 2.11g 8%
Dietary Fiber 0.81g 3%
Protein 12.56g 25%
Vitamin C 2.8mg 5%
Iron 233.3mg 1296%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 108.47 Kcal (454 kJ)
Calories from fat 37.74 Kcal
% Daily Value*
Total Fat 4.19g 13%
Cholesterol 29.45mg 20%
Sodium 460.36mg 39%
Potassium 82.78mg 4%
Total Carbs 2.05g 1%
Sugars 1.03g 8%
Dietary Fiber 0.4g 3%
Protein 6.14g 25%
Vitamin C 1.4mg 5%
Iron 114.1mg 1296%
Calcium 8.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top