French Chocolate Cake Recipe

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French  Chocolate Cake
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Ingredients:

Directions:

  1. Grease a 26-28cm springform cake tin and line the base and sides with baking paper.
  2. Preheat the oven to 150′C. ( a tad over 300F )
  3. Melt the chocolate in a bowl over a bain-marie of hot (not boiling) water then work in the soft butter.
  4. Beat the egg yolks with the 30g of sugar until pale.
  5. Combine them with the melted chocolate and butter.
  6. Beat the egg whites until stiff but not dry (preferably in a copper bowl with a wire whisk), and then beat in the 20g of sugar until stiff.
  7. Beat 1/4 of the egg-white mixture into the chocolate and then fold this gently but thoroughly back into the remaining egg-white mixture.
  8. Transfer 1/4 of the cake mixture into a bowl and refrigerate.
  9. Pour the balance of the mixture into the prepared tin and bake for 30-40 minutes.
  10. It should remain slightly moist in the centre; to test, press the centre with your finger after 30 minutes - it should hold the indentation.
  11. Remove from the oven and turn out directly onto a serving platter.
  12. Remove the springform ring and base.
  13. Leave to cool completely.
  14. The cake will collapse to leave a crater in the centre.
  15. Fill the crater with the reserved mixture and scatter with the chocolate.
  16. Dust lightly with cocoa and serve with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.84 Kcal (1226 kJ)
Calories from fat 125.55 Kcal
% Daily Value*
Total Fat 13.95g 21%
Cholesterol 253.17mg 84%
Sodium 145.32mg 6%
Potassium 97.77mg 2%
Total Carbs 35.74g 12%
Sugars 26.05g 104%
Dietary Fiber 1.03g 4%
Protein 10.24g 20%
Iron 1.8mg 10%
Calcium 68.3mg 7%
Amount Per 100 g
Calories 237.12 Kcal (993 kJ)
Calories from fat 101.66 Kcal
% Daily Value*
Total Fat 11.3g 21%
Cholesterol 205mg 84%
Sodium 117.67mg 6%
Potassium 79.16mg 2%
Total Carbs 28.94g 12%
Sugars 21.09g 104%
Dietary Fiber 0.83g 4%
Protein 8.29g 20%
Iron 1.5mg 10%
Calcium 55.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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