Flax Oatmeal Cookies Recipe

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Flax Oatmeal Cookies
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Ingredients
13
Count
Nutrition
2536
Calories
Total time
50
Minutes
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Ingredients:

  • 1 1/3 cups margarine
  • 1 cup splenda granular
  • 1/2 cup sugar
  • 1 1/2 cups brown sugar
  • 2 1/3 cups flax seed meal
  • 3 eggs or 1 cup egg
  • 1 1/2 tsp vanilla
  • 3 1/2 cups plain flour
  • 1 tbsp baking soda
  • 2 tsp cinnamon
  • 1/2 tsp ginger
  • 3 cups oatmeal
  • 1 1/2 cups chopped pecans (optional)

Directions:

  1. Preheat oven to 350 degrees.
  2. Cream together the butter, sugar, Splenda, and brown sugar.
  3. Add the flax meal and mix.
  4. In a separate bowl, beat the eggs and vanilla.
  5. Add to the flax mixture and mix together.
  6. Sift together the flour and baking soda in another bowl.
  7. Add the oatmeal, cinnamon, ginger, and nuts, and stir with the flour.
  8. Combine with the flax mixture.
  9. Form into approximately 1 tablespoon size balls.
  10. Flatten on a baking sheet and press sugar into the top.
  11. Bake approximately 10-15 minutes. until slightly brown.
  12. Cool on wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2536.4 Kcal (10619 kJ)
Calories from fat 1365.21 Kcal
% Daily Value*
Total Fat 151.69g 233%
Cholesterol 150.66mg 50%
Sodium 3214.37mg 134%
Potassium 734.2mg 16%
Total Carbs 253.79g 85%
Sugars 75.14g 301%
Dietary Fiber 55.09g 220%
Protein 49.18g 98%
Vitamin C 0.6mg 1%
Vitamin A 0.5mg 17%
Iron 21.5mg 119%
Calcium 745.1mg 75%
Amount Per 100 g
Calories 446.9 Kcal (1871 kJ)
Calories from fat 240.55 Kcal
% Daily Value*
Total Fat 26.73g 233%
Cholesterol 26.55mg 50%
Sodium 566.36mg 134%
Potassium 129.36mg 16%
Total Carbs 44.72g 85%
Sugars 13.24g 301%
Dietary Fiber 9.71g 220%
Protein 8.67g 98%
Vitamin C 0.1mg 1%
Vitamin A 0.1mg 17%
Iron 3.8mg 119%
Calcium 131.3mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.6
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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