Amount Per 1 Serving | |||
Calories | 52.07 Kcal (218 kJ) | ||
Calories from fat | 24.38 Kcal | ||
% Daily Value* | |||
Total Fat | 2.71g | 4% | |
---|---|---|---|
Cholesterol | 16.79mg | 6% | |
Sodium | 30.61mg | 1% | |
Potassium | 113.1mg | 2% | |
Total Carbs | 0.73g | 0% | |
Sugars | 0.15g | 1% | |
Dietary Fiber | 0.29g | 1% | |
Protein | 6.09g | 12% | |
Vitamin C | 2.4mg | 4% | |
Iron | 1.1mg | 6% | |
Calcium | 8.5mg | 1% |
Amount Per 100 g | |||
Calories | 145.45 Kcal (609 kJ) | ||
Calories from fat | 68.11 Kcal | ||
% Daily Value* | |||
Total Fat | 7.57g | 4% | |
---|---|---|---|
Cholesterol | 46.89mg | 6% | |
Sodium | 85.49mg | 1% | |
Potassium | 315.92mg | 2% | |
Total Carbs | 2.04g | 0% | |
Sugars | 0.41g | 1% | |
Dietary Fiber | 0.8g | 1% | |
Protein | 17.02g | 12% | |
Vitamin C | 6.8mg | 4% | |
Iron | 3.1mg | 6% | |
Calcium | 23.8mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.