Directions:
- Preheat the oven to 350°F.
- Wash dry and core the apples. If necessary, cut a slice off the bottom of each apple so it stands up.
- Place the apples in a greased ovenproof dish, dot with butter, sprinkle with 3 teaspoons of the sugar and bake for 20 minutes.
- Meanwhile, whisk the egg whites with the remaining sugar until very stiff.
- Fill the apples with the apricot preserves, pour 1 tbsp of Cointreau over each apple and top with the egg white.
- Return to the oven until golden brown. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.46 Kcal (1371 kJ) | ||
| Calories from fat | 78.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.7g | 13% | |
|---|---|---|---|
| Cholesterol | 24.49mg | 8% | |
| Sodium | 45.89mg | 2% | |
| Potassium | 209.89mg | 4% | |
| Total Carbs | 63.89g | 21% | |
| Sugars | 51.83g | 207% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 1.72g | 3% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 13.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 132.5 Kcal (555 kJ) | ||
| Calories from fat | 31.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 13% | |
|---|---|---|---|
| Cholesterol | 9.91mg | 8% | |
| Sodium | 18.57mg | 2% | |
| Potassium | 84.93mg | 4% | |
| Total Carbs | 25.85g | 21% | |
| Sugars | 20.97g | 207% | |
| Dietary Fiber | 1.55g | 15% | |
| Protein | 0.7g | 3% | |
| Vitamin C | 3.7mg | 15% | |
| Calcium | 5.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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