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Fabulous Sweet Potato Casserole Recipe

Fabulous Sweet Potato Casserole Recipe

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Ingredients:

Serving

1/2 cup brown sugar
1/4 cup flour
1/2 cup chopped pecans
1/2 cup coconut
1/4 cup melted butter
3 cups cooked mashed sweet potatoes
1 cup sugar
1/2 tsp salt
1 tsp vanilla
2 eggs, well beaten
1/2 cup butter, melted

Directions:

Combine brown sugar, flour, pecans, butter and coconut. Set aside .This is the crust.
Combine mashed sweet potatoes, sugar, salt, vanilla, eggs and butter. Beat thoroughly.
Pour into a greased baking dish.
Bake at 350 degrees for 30 minutes. At this point dish can be covered and refrigerated.
Sprinkle the surface of the sweet potato mixture evenly with the crust mixture and return to oven for 10 minutes.
Allow to set at least 30 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	498.69 Kcal (2088 kJ)
Calories from fat	287.03 Kcal
		% Daily Value*
Total Fat	31.89g	49%
Cholesterol	86.67mg	29%
Sodium	278.18mg	12%
Potassium	378.17mg	8%
Total Carbs	51.31g	17%
Sugars	34.94g	140%
Dietary Fiber	3.62g	14%
Protein	5.18g	10%
Vitamin C	6.2mg	10%
Vitamin A	0.9mg	29%
Iron	1.9mg	10%
Calcium	71.3mg	7%

Amount Per 100 g
Calories	321.51 Kcal (1346 kJ)
Calories from fat	185.04 Kcal
		% Daily Value*
Total Fat	20.56g	49%
Cholesterol	55.88mg	29%
Sodium	179.34mg	12%
Potassium	243.8mg	8%
Total Carbs	33.08g	17%
Sugars	22.52g	140%
Dietary Fiber	2.33g	14%
Protein	3.34g	10%
Vitamin C	4mg	10%
Vitamin A	0.6mg	29%
Iron	1.2mg	10%
Calcium	45.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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