Espresso Jolt Marinade Recipe

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Espresso Jolt Marinade
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Ingredients
6
Count
Nutrition
110
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Make espresso or coffee and let cool.
  2. Mix all ingredients together until well blended.
  3. Wash meat off and poke holes in it. (If desired).
  4. Pour marinade in freezer bag and add meat.
  5. Let as much air out as you can and seal the bag.
  6. Massage the marinade into the meat.
  7. Chill for about 2 hours or so.
  8. Put directly on grill or skillet.
  9. P.S. this marinade makes about 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.85 Kcal (460 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1626.52mg 68%
Potassium 628.96mg 13%
Total Carbs 27.53g 9%
Sugars 23.29g 93%
Dietary Fiber 0.01g 0%
Protein 0.01g 0%
Vitamin C 8.6mg 14%
Iron 1.5mg 8%
Calcium 64.9mg 6%
Amount Per 100 g
Calories 49.23 Kcal (206 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 728.87mg 68%
Potassium 281.85mg 13%
Total Carbs 12.34g 9%
Sugars 10.44g 93%
Dietary Fiber 0g 0%
Protein 0g 0%
Vitamin C 3.8mg 14%
Iron 0.7mg 8%
Calcium 29.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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