Emily's Pizza Fries Recipe

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Emily's Pizza Fries
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Ingredients
4
Count
Nutrition
133
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Bake fries according to bag
  2. Drizzle pizza sauce and mozzarella cheese and pepperoni,if adding
  3. Bake another 5-10 minutes or till cheese melts
  4. Watch kid chow down!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.76 Kcal (556 kJ)
Calories from fat 37.94 Kcal
% Daily Value*
Total Fat 4.22g 6%
Cholesterol 6.29mg 2%
Sodium 349.81mg 15%
Potassium 300.06mg 6%
Total Carbs 13.59g 5%
Sugars 0.91g 4%
Dietary Fiber 2.24g 9%
Protein 10.71g 21%
Vitamin C 3.5mg 6%
Iron 0.6mg 3%
Calcium 293.4mg 29%
Amount Per 100 g
Calories 154.83 Kcal (648 kJ)
Calories from fat 44.24 Kcal
% Daily Value*
Total Fat 4.92g 6%
Cholesterol 7.34mg 2%
Sodium 407.94mg 15%
Potassium 349.92mg 6%
Total Carbs 15.84g 5%
Sugars 1.06g 4%
Dietary Fiber 2.61g 9%
Protein 12.49g 21%
Vitamin C 4mg 6%
Iron 0.7mg 3%
Calcium 342.2mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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