Egg Nog Recipe

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Egg Nog
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Ingredients
6
Count
Nutrition
280
Calories
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Ingredients:

  • 2 quart egg nog
  • 11/2 tsp rum extract or rum to taste
  • dash(es) nutmeg

Directions:

  1. Combine all ingredients in punch bowl. Serve immediately. Top with whipping cream and nutmeg.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.88 Kcal (1172 kJ)
Calories from fat 103.39 Kcal
% Daily Value*
Total Fat 11.49g 18%
Cholesterol 55.64mg 19%
Sodium 154.33mg 6%
Potassium 596.47mg 13%
Total Carbs 36.72g 12%
Sugars 33.32g 133%
Dietary Fiber 0.79g 3%
Protein 8.9g 18%
Vitamin C 0.8mg 1%
Iron 0.1mg 0%
Calcium 242.5mg 24%
Amount Per 100 g
Calories 117.6 Kcal (492 kJ)
Calories from fat 43.44 Kcal
% Daily Value*
Total Fat 4.83g 18%
Cholesterol 23.38mg 19%
Sodium 64.85mg 6%
Potassium 250.63mg 13%
Total Carbs 15.43g 12%
Sugars 14g 133%
Dietary Fiber 0.33g 3%
Protein 3.74g 18%
Vitamin C 0.3mg 1%
Calcium 101.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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