Directions:
- In a big bowl combine the flour, salt and yeast with 6 Tbsp. olive oil and then add some warm water slowly mixing with a fork. Add warm water a bit at a time and continue mixing until you have a nice pliable dough.
- Knead the dough with your hands for about 10 minutes and then shape into a ball, put it in the bowl and cover it with a kitchen towel.
- Let it stand in a dry place for 1 hour.
- Work the dough a little bit more and then press it onto a round 14 oven pan greased with olive oil.
- Poke the dough with your fingers to give it a dimpled look and then set it aside to raise again for another hour.
- Brush it generously with olive oil and sprinkle coarse salt over it.
- Bake it in a preheated oven at 450° for 20 to 25 minutes or until golden brown. If it gets too dry or browns too quickly cover it with tin foil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 996.78 Kcal (4173 kJ) | ||
| Calories from fat | 26.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 5% | |
|---|---|---|---|
| Sodium | 588.62mg | 25% | |
| Potassium | 324.07mg | 7% | |
| Total Carbs | 207.15g | 69% | |
| Dietary Fiber | 9.09g | 36% | |
| Protein | 28.5g | 57% | |
| Iron | 2.8mg | 15% | |
| Calcium | 42mg | 4% | |
| Amount Per 100 g | |||
| Calories | 361.51 Kcal (1514 kJ) | ||
| Calories from fat | 9.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 5% | |
|---|---|---|---|
| Sodium | 213.48mg | 25% | |
| Potassium | 117.53mg | 7% | |
| Total Carbs | 75.13g | 69% | |
| Dietary Fiber | 3.3g | 36% | |
| Protein | 10.34g | 57% | |
| Iron | 1mg | 15% | |
| Calcium | 15.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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