Easy Breezy Dip For Fresh Fruit Recipe

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Easy Breezy Dip For Fresh Fruit
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Ingredients:

Directions:

  1. Whip the two ingredients together.
  2. Chill.
  3. Serve with strawberries, bananas, grapes, melons, pineapples, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.83 Kcal (740 kJ)
Calories from fat 86.75 Kcal
% Daily Value*
Total Fat 9.64g 15%
Cholesterol 31.19mg 10%
Sodium 110.85mg 5%
Potassium 40.36mg 1%
Total Carbs 20.73g 7%
Sugars 12.51g 50%
Protein 1.95g 4%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 332.67 Kcal (1393 kJ)
Calories from fat 163.2 Kcal
% Daily Value*
Total Fat 18.13g 15%
Cholesterol 58.67mg 10%
Sodium 208.53mg 5%
Potassium 75.93mg 1%
Total Carbs 39g 7%
Sugars 23.53g 50%
Protein 3.67g 4%
Calcium 53.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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