Easy Artichoke Rice Salad Recipe

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Ingredients:

Serving

1 box chicken rice-a-roni
1 box of fried rice w/ almonds rice-a-roni
2 jars marinated artichoke hearts, drained and liquid reserved
3 green onions, chopped
1 tbsp dried onion flakes
1 can sliced ripe black olives, drained (about 1/4 cup)
1 can sliced water chestnuts, drained,cut in halves (about 1/3 cup)
1/2 cup mayonnaise
1/3 cup sour cream or 1/3 cup plain yogurt
1 tbsp lemon juice
1/4 cup crumbled feta cheese
1/2 tsp curry powder
1/4 tsp garlic powder

Directions:

Cook the packages of rice according the the directions; let cool.
Combine the cooked rice and remaining salad ingredients.
Combine dressing ingredients (including the reserved liquid from the artichokes).
Mix salad and dressing together and let chill in refrigerator for at least an hour before serving; when combined the salad will become a greenish color.
You can substitute green olives for the black, if you prefer; salad is also good with chopped cooked chicken added!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	106.57 Kcal (446 kJ)
Calories from fat	92.31 Kcal
		% Daily Value*
Total Fat	10.26g	16%
Cholesterol	10.61mg	4%
Sodium	143.15mg	6%
Potassium	47.97mg	1%
Total Carbs	2.78g	1%
Sugars	0.94g	4%
Dietary Fiber	0.49g	2%
Protein	1.16g	2%
Vitamin C	1.6mg	3%
Iron	0.2mg	1%
Calcium	36.8mg	4%

Amount Per 100 g
Calories	271.13 Kcal (1135 kJ)
Calories from fat	234.84 Kcal
		% Daily Value*
Total Fat	26.09g	16%
Cholesterol	27mg	4%
Sodium	364.17mg	6%
Potassium	122.04mg	1%
Total Carbs	7.08g	1%
Sugars	2.4g	4%
Dietary Fiber	1.25g	2%
Protein	2.94g	2%
Vitamin C	4.2mg	3%
Iron	0.6mg	1%
Calcium	93.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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