Directions:
- Prep time does not include warming up of egg whites at room temp.
- Place egg whites in a large bowl; let stand at room temperature for 30 minutes.
- Beat the egg whites, vanilla and cream of tartar on medium speed until soft peaks form.
- Gradually beat in sugar, 1 tablespoon at a time, on high until stiff peaks form.
- Drop meringue into eight mounds on a parchment paper-lined baking sheet.
- Shape into 3-in. cups with the back of a spoon.
- Bake at 275° for 45-50 minutes or until set and dry.
- Turn off oven and do not open door; leave meringues in oven for 1 hour.
- Spread cups with lemon curd and fill with fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.86 Kcal (606 kJ) | ||
| Calories from fat | 19.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.21g | 3% | |
|---|---|---|---|
| Cholesterol | 7.84mg | 3% | |
| Sodium | 58.31mg | 2% | |
| Potassium | 179.04mg | 4% | |
| Total Carbs | 31.31g | 10% | |
| Sugars | 23.28g | 93% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 2.72g | 5% | |
| Vitamin C | 40.9mg | 68% | |
| Iron | 0.5mg | 3% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 114.72 Kcal (480 kJ) | ||
| Calories from fat | 15.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.75g | 3% | |
|---|---|---|---|
| Cholesterol | 6.21mg | 3% | |
| Sodium | 46.18mg | 2% | |
| Potassium | 141.79mg | 4% | |
| Total Carbs | 24.8g | 10% | |
| Sugars | 18.44g | 93% | |
| Dietary Fiber | 1.46g | 7% | |
| Protein | 2.15g | 5% | |
| Vitamin C | 32.4mg | 68% | |
| Iron | 0.4mg | 3% | |
| Calcium | 13.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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