Directions:
- Add beans, ketchup, brown sugar to round baking dish.
- To make this kid friendly, I grate the onion over the dish. You get all the flavor, no chunks.
- I partially cook the bacon before I chop it and put it inches.
- Mix everything gently and bake at 325 until bubbly.I usually let it bake for a little over an hour. Just watch that it doesn't get dry.
- ***I try never to preheat the oven until my dish is ready. Just a little energy conservation:)***.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.51 Kcal (1765 kJ) | ||
| Calories from fat | 197.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.95g | 34% | |
|---|---|---|---|
| Cholesterol | 15.4mg | 5% | |
| Sodium | 415.21mg | 17% | |
| Potassium | 101.88mg | 2% | |
| Total Carbs | 50.78g | 17% | |
| Sugars | 28.86g | 115% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 5.69g | 11% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 0.7mg | 4% | |
| Calcium | 42.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 418.07 Kcal (1750 kJ) | ||
| Calories from fat | 195.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.77g | 34% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 411.81mg | 17% | |
| Potassium | 101.04mg | 2% | |
| Total Carbs | 50.37g | 17% | |
| Sugars | 28.63g | 115% | |
| Dietary Fiber | 1.87g | 8% | |
| Protein | 5.65g | 11% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 0.7mg | 4% | |
| Calcium | 42.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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