Directions:
- Place all ingredients in blender and blend until smooth.
- If too runny, add more fruit; if too thick add more juice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1542.89 Kcal (6460 kJ) | ||
| Calories from fat | 21.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 4% | |
|---|---|---|---|
| Sodium | 215.34mg | 9% | |
| Potassium | 66.25mg | 1% | |
| Total Carbs | 380.99g | 127% | |
| Sugars | 330.82g | 1323% | |
| Protein | 2.37g | 5% | |
| Vitamin C | 71.9mg | 120% | |
| Iron | 14.4mg | 80% | |
| Calcium | 256.4mg | 26% | |
| Amount Per 100 g | |||
| Calories | 50.12 Kcal (210 kJ) | ||
| Calories from fat | 0.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 4% | |
|---|---|---|---|
| Sodium | 7mg | 9% | |
| Potassium | 2.15mg | 1% | |
| Total Carbs | 12.38g | 127% | |
| Sugars | 10.75g | 1323% | |
| Protein | 0.08g | 5% | |
| Vitamin C | 2.3mg | 120% | |
| Iron | 0.5mg | 80% | |
| Calcium | 8.3mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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