Directions:
- Toss the apples with lemon juice and put in a casserole dish.
- Combine the dry ingredients for the filling and toss with apples.
- Combine the topping ingredients and sprinkle over the apples.
- Bake at 350 F for 45-50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 538.04 Kcal (2253 kJ) | ||
| Calories from fat | 146.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.32g | 25% | |
|---|---|---|---|
| Cholesterol | 26.84mg | 9% | |
| Sodium | 627.34mg | 26% | |
| Potassium | 356.75mg | 8% | |
| Total Carbs | 95.18g | 32% | |
| Sugars | 50.79g | 203% | |
| Dietary Fiber | 8.62g | 34% | |
| Protein | 6.42g | 13% | |
| Vitamin C | 10.1mg | 17% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.7mg | 15% | |
| Calcium | 113.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 187.07 Kcal (783 kJ) | ||
| Calories from fat | 51.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 25% | |
|---|---|---|---|
| Cholesterol | 9.33mg | 9% | |
| Sodium | 218.12mg | 26% | |
| Potassium | 124.04mg | 8% | |
| Total Carbs | 33.1g | 32% | |
| Sugars | 17.66g | 203% | |
| Dietary Fiber | 3g | 34% | |
| Protein | 2.23g | 13% | |
| Vitamin C | 3.5mg | 17% | |
| Iron | 0.9mg | 15% | |
| Calcium | 39.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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