Directions:
- Preheat oven to 350°F.
- Parboil uncooked green beans for about 7 minutes, then plunge into cold water to cool off. Drain and reserve the beans.
- Divide the fried onions into two portions and set aside.
- Blend the milk and soup to a smooth consistency before adding to the other ingredients.
- Toss together the beans, half the fried onions, and the sliced mushrooms and put into a 1-1/2 quart casserole.
- Add the salt and pepper and pour the soup-milk over the ingredients.
- Bake, uncovered, in a 350°F oven for 30-45 minutes or until the beans are done.
- About five minutes before the casserole is finished baking, dot with bits of butter and sprinkle the other half of the fried onions over the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.68 Kcal (371 kJ) | ||
| Calories from fat | 38.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 7% | |
|---|---|---|---|
| Cholesterol | 5.7mg | 2% | |
| Sodium | 534.77mg | 22% | |
| Potassium | 237.2mg | 5% | |
| Total Carbs | 9.79g | 3% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 2.53g | 5% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 76.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 52.76 Kcal (221 kJ) | ||
| Calories from fat | 22.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 7% | |
|---|---|---|---|
| Cholesterol | 3.39mg | 2% | |
| Sodium | 318.12mg | 22% | |
| Potassium | 141.1mg | 5% | |
| Total Carbs | 5.82g | 3% | |
| Sugars | 1.5g | 10% | |
| Dietary Fiber | 1.71g | 12% | |
| Protein | 1.51g | 5% | |
| Vitamin C | 1.9mg | 5% | |
| Iron | 0.5mg | 5% | |
| Calcium | 45.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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