Directions:
- In a large saute pan, over medium heat, add the olive oil. When the oil is hot, add the onions and saute for 1 minute. Season with salt and pepper. Add the corn, shallots, and garlic and continue to saute for 2 minutes. Stir in the pulled meat, black beans, and rice. Season the mixture with the chili powder and cumin. Add the duck stock and bring to a boil. Reduce to a simmer and cook for 2 to 3 minutes or until the liquid has reduced by 2/3. Remove the pan from the heat and reseason if necessary. Stir in the cilantro. Cool the mixture completely. Preheat the fryer. Spoon 3/4 cup of the filling in the center of each flour tortilla. Lightly wet the sides of the tortilla with water. Fold in the sides of the tortilla and roll the tortilla up tightly, forming a burrito, make sure that the sides are completely sealed. If necessary, secure the each burrito with the toothpicks. Place the burritos, a couple at a time in the hot oil and fry until golden brown, about 2 to 3 minutes on each side. Stir the burritos with a spoon, occasionally for over all browning. Fry the burritos in batches. Remove the burritos from the oil and drain on a paper-lined plate. Season the burritos with Essence. Serve the burritos with the Chili Corn Sauce.
- Garnish each burrito with a sprinkle of the two cheeses and Jalapeno Sour Cream.
- Essence (Emeril's Creole Seasoning):
- Combine all ingredients thoroughly and store in an airtight jar or container.
- Yield: about 2/3 cup
- Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 930.99 Kcal (3898 kJ) | ||
| Calories from fat | 614.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.26g | 105% | |
|---|---|---|---|
| Cholesterol | 194.1mg | 65% | |
| Sodium | 3151.03mg | 131% | |
| Potassium | 451.09mg | 10% | |
| Total Carbs | 50.48g | 17% | |
| Sugars | 8g | 32% | |
| Dietary Fiber | 7.12g | 28% | |
| Protein | 30.62g | 61% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 6mg | 33% | |
| Calcium | 414.8mg | 41% | |
| Amount Per 100 g | |||
| Calories | 60.79 Kcal (255 kJ) | ||
| Calories from fat | 40.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 105% | |
|---|---|---|---|
| Cholesterol | 12.67mg | 65% | |
| Sodium | 205.74mg | 131% | |
| Potassium | 29.45mg | 10% | |
| Total Carbs | 3.3g | 17% | |
| Sugars | 0.52g | 32% | |
| Dietary Fiber | 0.47g | 28% | |
| Protein | 2g | 61% | |
| Vitamin C | 0.3mg | 9% | |
| Iron | 0.4mg | 33% | |
| Calcium | 27.1mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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