Dream Recipe

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Dream
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Ingredients
3
Count
Nutrition
239
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Add all ingredients to a blender and blend well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.7 Kcal (999 kJ)
Calories from fat 28.07 Kcal
% Daily Value*
Total Fat 3.12g 5%
Sodium 4.82mg 0%
Total Carbs 26.71g 9%
Sugars 25.01g 100%
Protein 0.28g 1%
Amount Per 100 g
Calories 339.3 Kcal (1421 kJ)
Calories from fat 39.9 Kcal
% Daily Value*
Total Fat 4.43g 5%
Sodium 6.85mg 0%
Total Carbs 37.96g 9%
Sugars 35.54g 100%
Protein 0.4g 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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