Directions:
- Chop up 1/3 of the chocolate (finely or coarsely, your choice!), set aside.
- Whip cream with sugar until stiff peaks form.
- Separate egg whites and yolks. Whip yolks until light; in another bowl, whip egg whites until stiff.
- Melt the remaining 2/3 of the chocolate on top of a double boiler.
- Add the whipped egg yolks to the melted chocolate; stir to combine.
- Add whipped cream, chopped chocolate and lemon liqueur, stir.
- Carefully fold in whipped egg whites.
- Divide the mousse evenly among 4-6 individual dessert bowls and refrigerate for a few hours, or overnight. Garnish with mint or lemon balm leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.53 Kcal (1702 kJ) | ||
| Calories from fat | 303.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.67g | 52% | |
|---|---|---|---|
| Cholesterol | 173.05mg | 58% | |
| Sodium | 57.93mg | 2% | |
| Potassium | 217.62mg | 5% | |
| Total Carbs | 26.32g | 9% | |
| Sugars | 20.95g | 84% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 6.11g | 12% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 71mg | 7% | |
| Amount Per 100 g | |||
| Calories | 308.6 Kcal (1292 kJ) | ||
| Calories from fat | 230.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.56g | 52% | |
|---|---|---|---|
| Cholesterol | 131.36mg | 58% | |
| Sodium | 43.98mg | 2% | |
| Potassium | 165.2mg | 5% | |
| Total Carbs | 19.98g | 9% | |
| Sugars | 15.9g | 84% | |
| Dietary Fiber | 1.52g | 8% | |
| Protein | 4.64g | 12% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.1mg | 8% | |
| Calcium | 53.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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