Directions:
- Preheat oven to 375 degrees.
- Pound chicken breasts into 1/2 inch thickness.
- Blend mustard and dill; spread on chicken breasts. Top each breast with cheese slice; roll up.
- Roll each pastry sheet to 12 inch square; cut each into 4 (6 inch) squares. Beat egg white and water; brush edges of each square with egg mixture. Place 1 chicken roll diagonally on each square. Join 4 points of pastry over chicken; seal seams.
- Place on ungreased baking sheets. Brush with remaining egg mixture.
- Bake for 30 minutes or until chicken is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 515.44 Kcal (2158 kJ) | ||
| Calories from fat | 246.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.44g | 42% | |
|---|---|---|---|
| Cholesterol | 165.32mg | 55% | |
| Sodium | 1339.15mg | 56% | |
| Potassium | 723.4mg | 15% | |
| Total Carbs | 15.7g | 5% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 57.46g | 115% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 5% | |
| Calcium | 241.4mg | 24% | |
| Amount Per 100 g | |||
| Calories | 161.29 Kcal (675 kJ) | ||
| Calories from fat | 77.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.59g | 42% | |
|---|---|---|---|
| Cholesterol | 51.73mg | 55% | |
| Sodium | 419.06mg | 56% | |
| Potassium | 226.37mg | 15% | |
| Total Carbs | 4.91g | 5% | |
| Sugars | 0.19g | 2% | |
| Dietary Fiber | 0.16g | 2% | |
| Protein | 17.98g | 115% | |
| Iron | 0.3mg | 5% | |
| Calcium | 75.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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