Dhaniwal Korma Recipe

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Ingredients:

Serving

1 whole chickens, cut into parts, skinned
2 cups water
1/2 tsp turmeric
salt , to taste
2 black cardamom pods
2 tbsp oil
2 onions, sliced in half rings
5 black peppercorns
3 whole cloves
3 cardamom pods
1 (1 1/2 inch) cinnamon sticks
4 cups yogurt, stirred lightly
5 garlic cloves, pressed
1 bunch cilantro, chopped
1 tsp cracked black pepper

Directions:

Combine meat, water, turmeric, salt, and black cardamom pods in a large saucepan. Bring to a boil, then simmer 20 minutes for chicken and 45 to 50 minutes for lamb, until meat is cooked. Remove meat, reserving broth.
Heat oil in a large skillet. Add onions and sauté until reddish brown and crisp. Remove and drain on paper towels.
Add spices to the skillet and stir. Add yogurt and garlic. Cook, stirring constantly, until mixture has reduced to a thick sauce.
Add meat to the yogurt sauce. Cook, stirring occasionally, 3 to 4 minutes. Add reserved broth. Continue cooking until sauce is reduced to come about 1/3 of the way up the meat.
Crumble onions and sprinkle over meat. Stir in cilantro and pepper. Spoon off excess oil and remove whole spices before serving.
Serve with rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1713.79 Kcal (7175 kJ)
Calories from fat	1473.55 Kcal
		% Daily Value*
Total Fat	163.73g	252%
Cholesterol	388.59mg	130%
Sodium	289.58mg	12%
Potassium	820.95mg	17%
Total Carbs	17.72g	6%
Sugars	12.43g	50%
Dietary Fiber	0.35g	1%
Protein	41.67g	83%
Vitamin C	4mg	7%
Iron	0.3mg	1%
Calcium	339.6mg	34%

Amount Per 100 g
Calories	238.62 Kcal (999 kJ)
Calories from fat	205.17 Kcal
		% Daily Value*
Total Fat	22.8g	252%
Cholesterol	54.11mg	130%
Sodium	40.32mg	12%
Potassium	114.31mg	17%
Total Carbs	2.47g	6%
Sugars	1.73g	50%
Dietary Fiber	0.05g	1%
Protein	5.8g	83%
Vitamin C	0.6mg	7%
Calcium	47.3mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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