Dehydrator Peanut Butter Bites Recipe

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Dehydrator Peanut Butter Bites
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Ingredients:

Directions:

  1. In a large bowl, combine all ingredients; mix well.
  2. Shape into 1/2-1 balls.
  3. Dry at 135º for 4 to 5 hours, or until firm and crisp on the outside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.56 Kcal (718 kJ)
Calories from fat 104.42 Kcal
% Daily Value*
Total Fat 11.6g 18%
Sodium 17.73mg 1%
Potassium 221.69mg 5%
Total Carbs 14.84g 5%
Sugars 10.33g 41%
Dietary Fiber 3.64g 15%
Protein 4g 8%
Vitamin C 1mg 2%
Iron 0.7mg 4%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 392.61 Kcal (1644 kJ)
Calories from fat 238.97 Kcal
% Daily Value*
Total Fat 26.55g 18%
Sodium 40.58mg 1%
Potassium 507.34mg 5%
Total Carbs 33.96g 5%
Sugars 23.65g 41%
Dietary Fiber 8.34g 15%
Protein 9.16g 8%
Vitamin C 2.2mg 2%
Iron 1.6mg 4%
Calcium 24.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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