Date Drops Recipe

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Date Drops
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Minutes

Ingredients:

Directions:

  1. Combine eggs, butter and dates. Cook over low heat stirring constantly. Boil for 2 minutes. Remove from heat and add cereal, nuts and vanilla. Cool then shape into balls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.57 Kcal (1397 kJ)
Calories from fat 236.16 Kcal
% Daily Value*
Total Fat 26.24g 40%
Cholesterol 81.4mg 27%
Sodium 78.31mg 3%
Potassium 252.45mg 5%
Total Carbs 23.88g 8%
Sugars 14.59g 58%
Dietary Fiber 3.22g 13%
Protein 4.82g 10%
Vitamin C 2.9mg 5%
Vitamin A 0.2mg 6%
Iron 3.5mg 19%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 449.04 Kcal (1880 kJ)
Calories from fat 317.91 Kcal
% Daily Value*
Total Fat 35.32g 40%
Cholesterol 109.58mg 27%
Sodium 105.41mg 3%
Potassium 339.84mg 5%
Total Carbs 32.14g 8%
Sugars 19.64g 58%
Dietary Fiber 4.34g 13%
Protein 6.49g 10%
Vitamin C 3.9mg 5%
Vitamin A 0.3mg 6%
Iron 4.7mg 19%
Calcium 52.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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