Amount Per 1 Serving
Calories	173.19 Kcal (725 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	9.28mg	0%
Potassium	69.47mg	1%
Total Carbs	13.61g	5%
Sugars	7.58g	30%
Dietary Fiber	2.01g	8%
Protein	0.67g	1%
Vitamin C	19.4mg	32%
Iron	0.7mg	4%
Calcium	22.1mg	2%

Amount Per 100 g
Calories	96 Kcal (402 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	5.14mg	0%
Potassium	38.51mg	1%
Total Carbs	7.54g	5%
Sugars	4.2g	30%
Dietary Fiber	1.11g	8%
Protein	0.37g	1%
Vitamin C	10.8mg	32%
Iron	0.4mg	4%
Calcium	12.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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