Malibu Frozen Lemonade (Coconut Rum) Recipe

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Malibu Frozen Lemonade (Coconut Rum)
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Ingredients
4
Count
Nutrition
56
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Throw everything in the blender (except for lime wedges).
  2. Use enough crushed ice reach desired consistency.
  3. Blend until slushy.
  4. If you are worried about overworking your blender, work in batches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.19 Kcal (235 kJ)
Calories from fat 12.85 Kcal
% Daily Value*
Total Fat 1.43g 2%
Cholesterol 10.65mg 4%
Sodium 18.83mg 1%
Potassium 39.28mg 1%
Total Carbs 5.47g 2%
Sugars 5.33g 21%
Protein 0.79g 2%
Vitamin C 0.9mg 1%
Calcium 30mg 3%
Amount Per 100 g
Calories 25.06 Kcal (105 kJ)
Calories from fat 5.73 Kcal
% Daily Value*
Total Fat 0.64g 2%
Cholesterol 4.75mg 4%
Sodium 8.4mg 1%
Potassium 17.51mg 1%
Total Carbs 2.44g 2%
Sugars 2.38g 21%
Protein 0.35g 2%
Vitamin C 0.4mg 1%
Calcium 13.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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