Autumn Snack Mix Recipe

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Autumn Snack Mix
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Ingredients:

  • 1 1/2 cups golden raisins
  • 1 1/2 cups pecans
  • 1 1/2 cups dried apples , pieces
  • 1 1/2 cups dried pear halves, pieces
  • 1 tsp cinnamon

Directions:

  1. Preheat the oven to 200 degrees.
  2. Mix all of the ingredients together (you can just throw them in a large plastic bag or storage container and shake until mixed).
  3. Bake for ten minutes.
  4. Serve or cool and store in a tightly sealed container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.61 Kcal (1644 kJ)
Calories from fat 199.92 Kcal
% Daily Value*
Total Fat 22.21g 34%
Sodium 13.8mg 1%
Potassium 465.3mg 10%
Total Carbs 52.86g 18%
Sugars 40.75g 163%
Dietary Fiber 7.09g 28%
Protein 4.2g 8%
Vitamin C 3.3mg 6%
Iron 2mg 11%
Calcium 45.3mg 5%
Amount Per 100 g
Calories 394.51 Kcal (1652 kJ)
Calories from fat 200.89 Kcal
% Daily Value*
Total Fat 22.32g 34%
Sodium 13.86mg 1%
Potassium 467.55mg 10%
Total Carbs 53.12g 18%
Sugars 40.94g 163%
Dietary Fiber 7.12g 28%
Protein 4.22g 8%
Vitamin C 3.3mg 6%
Iron 2mg 11%
Calcium 45.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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