| Amount Per 1 Serving | |||
| Calories | 103 Kcal (431 kJ) | ||
| Calories from fat | 22.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 4% | |
|---|---|---|---|
| Cholesterol | 5.38mg | 2% | |
| Sodium | 28.02mg | 1% | |
| Potassium | 269.13mg | 6% | |
| Total Carbs | 13.92g | 5% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 4.9g | 20% | |
| Protein | 4.49g | 9% | |
| Iron | 1mg | 6% | |
| Calcium | 30.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 267.34 Kcal (1119 kJ) | ||
| Calories from fat | 57.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.37g | 4% | |
|---|---|---|---|
| Cholesterol | 13.95mg | 2% | |
| Sodium | 72.72mg | 1% | |
| Potassium | 698.54mg | 6% | |
| Total Carbs | 36.13g | 5% | |
| Sugars | 2.87g | 4% | |
| Dietary Fiber | 12.73g | 20% | |
| Protein | 11.66g | 9% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 2.7mg | 6% | |
| Calcium | 79.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.