Crispy Ranch Fries With Fry Sauce Recipe

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Crispy Ranch Fries With Fry Sauce
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Ingredients
4
Count
Nutrition
390
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Measure out 1 Tbsp ranch dressing mix and set aside.
  2. In a small bow, mix salad dressing until nice and smooth. Then mix in ketchup and remaining ranch dressing. Put sauce in refrigerator.
  3. Preheat oven to 450 degrees. Spray a rimmed baking sheet with non-stick spray.
  4. Place fries in a single layer on you baking sheet and sprinkle evenly with the 1 Tbsp ranch dressing mix you set aside earlier.
  5. Bake for 11 to 15 minutes (or until you think they are nice and crispy). Serve fries with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.23 Kcal (1634 kJ)
Calories from fat 302.42 Kcal
% Daily Value*
Total Fat 33.6g 52%
Cholesterol 2.55mg 1%
Sodium 462.7mg 19%
Potassium 54.48mg 1%
Total Carbs 20.53g 7%
Sugars 1.33g 5%
Dietary Fiber 1.54g 6%
Protein 2.13g 4%
Vitamin C 7.3mg 12%
Iron 0.4mg 2%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 544.53 Kcal (2280 kJ)
Calories from fat 422 Kcal
% Daily Value*
Total Fat 46.89g 52%
Cholesterol 3.55mg 1%
Sodium 645.67mg 19%
Potassium 76.03mg 1%
Total Carbs 28.65g 7%
Sugars 1.86g 5%
Dietary Fiber 2.15g 6%
Protein 2.98g 4%
Vitamin C 10.2mg 12%
Iron 0.6mg 2%
Calcium 23.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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