Crispy Jalapeno Popper Dip Recipe

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Crispy Jalapeno Popper Dip
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Ingredients
8
Count
Nutrition
123
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees and spray an oven safe serving dish with non-stick cooking spray.
  2. Using an electric mixer, blend the cream cheese and mayonnaise until smooth.
  3. Stir in green chilies, jalapeno peppers, and Mexican and mozzarella cheeses. Spoon this mixture into the prepared baking dish.
  4. Mix together the Panko and parmesan cheese and sprinkle it over the cream cheese mixture.
  5. Spray the Panko and parmesan with a quick spray of non-stick cooking spray.
  6. Bake for 25-30 minutes or until the mixture is hot and the topping is lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.96 Kcal (515 kJ)
Calories from fat 99.95 Kcal
% Daily Value*
Total Fat 11.11g 17%
Cholesterol 13.11mg 4%
Sodium 194.6mg 8%
Potassium 33.49mg 1%
Total Carbs 2.79g 1%
Sugars 0.68g 3%
Dietary Fiber 0.37g 1%
Protein 3.25g 6%
Vitamin C 10.2mg 17%
Iron 0.2mg 1%
Calcium 77.9mg 8%
Amount Per 100 g
Calories 300.81 Kcal (1259 kJ)
Calories from fat 244.52 Kcal
% Daily Value*
Total Fat 27.17g 17%
Cholesterol 32.06mg 4%
Sodium 476.05mg 8%
Potassium 81.93mg 1%
Total Carbs 6.83g 1%
Sugars 1.67g 3%
Dietary Fiber 0.91g 1%
Protein 7.94g 6%
Vitamin C 24.9mg 17%
Iron 0.5mg 1%
Calcium 190.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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