Directions:
- Set aside 1 tablespoon chocolate wafer crumbs.
- Beat whipping cream at medium speed of an electric mixer until foamy; gradually add sugar, beating until soft peaks form. Pour crème de menthe in a thin stream over whipped cream, beating constantly, until mixture is well blended.
- Alternate layers of whipped cream mixture and chocolate wafer crumbs to fill 6 chilled parfait glasses, beginning and ending with whipped cream mixture. Sprinkle reserved crumbs over each parfait to garnish. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.43 Kcal (751 kJ) | ||
| Calories from fat | 117.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.09g | 20% | |
|---|---|---|---|
| Cholesterol | 44.49mg | 15% | |
| Sodium | 47.52mg | 2% | |
| Potassium | 50.33mg | 1% | |
| Total Carbs | 9.39g | 3% | |
| Sugars | 6.17g | 25% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 1.14g | 2% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 320.12 Kcal (1340 kJ) | ||
| Calories from fat | 210.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.36g | 20% | |
|---|---|---|---|
| Cholesterol | 79.38mg | 15% | |
| Sodium | 84.77mg | 2% | |
| Potassium | 89.79mg | 1% | |
| Total Carbs | 16.76g | 3% | |
| Sugars | 11.02g | 25% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 2.03g | 2% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 51.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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