Crème De Menthe Parfaits Recipe

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Crème De Menthe Parfaits
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Ingredients
4
Count
Nutrition
179
Calories
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Ingredients:

Directions:

  1. Set aside 1 tablespoon chocolate wafer crumbs.
  2. Beat whipping cream at medium speed of an electric mixer until foamy; gradually add sugar, beating until soft peaks form. Pour crème de menthe in a thin stream over whipped cream, beating constantly, until mixture is well blended.
  3. Alternate layers of whipped cream mixture and chocolate wafer crumbs to fill 6 chilled parfait glasses, beginning and ending with whipped cream mixture. Sprinkle reserved crumbs over each parfait to garnish. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.43 Kcal (751 kJ)
Calories from fat 117.83 Kcal
% Daily Value*
Total Fat 13.09g 20%
Cholesterol 44.49mg 15%
Sodium 47.52mg 2%
Potassium 50.33mg 1%
Total Carbs 9.39g 3%
Sugars 6.17g 25%
Dietary Fiber 0.14g 1%
Protein 1.14g 2%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 320.12 Kcal (1340 kJ)
Calories from fat 210.23 Kcal
% Daily Value*
Total Fat 23.36g 20%
Cholesterol 79.38mg 15%
Sodium 84.77mg 2%
Potassium 89.79mg 1%
Total Carbs 16.76g 3%
Sugars 11.02g 25%
Dietary Fiber 0.25g 1%
Protein 2.03g 2%
Vitamin C 0.7mg 1%
Iron 0.3mg 1%
Calcium 51.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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