| Amount Per 1 Serving | |||
| Calories | 295.58 Kcal (1238 kJ) | ||
| Calories from fat | 105.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.69g | 18% | |
|---|---|---|---|
| Cholesterol | 37.88mg | 13% | |
| Sodium | 221.37mg | 9% | |
| Potassium | 244.81mg | 5% | |
| Total Carbs | 35.14g | 12% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 14.29g | 29% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.4mg | 8% | |
| Calcium | 204.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 178.23 Kcal (746 kJ) | ||
| Calories from fat | 63.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 18% | |
|---|---|---|---|
| Cholesterol | 22.84mg | 13% | |
| Sodium | 133.48mg | 9% | |
| Potassium | 147.62mg | 5% | |
| Total Carbs | 21.19g | 12% | |
| Sugars | 0.63g | 4% | |
| Dietary Fiber | 1.61g | 11% | |
| Protein | 8.62g | 29% | |
| Vitamin C | 2.6mg | 7% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.9mg | 8% | |
| Calcium | 123.5mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.