Directions:
- Saute onion in butter in a saucepan over medium-high heat; 1 minute. Stir in peas and cook until heated through; 5 minutes. Add prosciutto and cream cheese, stirring until melted. Season with salt and pepper.
- Nutritional Information: 192 cal; 6 g total fat; 27mg chol; 466mg sodium; 21g carb; 6g fiber; 13g protein; 2mg iron; 20mg calcium.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.97 Kcal (1407 kJ) | ||
| Calories from fat | 156.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.36g | 27% | |
|---|---|---|---|
| Cholesterol | 20.68mg | 7% | |
| Sodium | 241.67mg | 10% | |
| Potassium | 254.36mg | 5% | |
| Total Carbs | 21.13g | 7% | |
| Sugars | 7.93g | 32% | |
| Dietary Fiber | 7.1g | 28% | |
| Protein | 23.71g | 47% | |
| Vitamin C | 25.5mg | 43% | |
| Iron | 2.7mg | 15% | |
| Calcium | 48.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 182.91 Kcal (766 kJ) | ||
| Calories from fat | 85.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.45g | 27% | |
|---|---|---|---|
| Cholesterol | 11.26mg | 7% | |
| Sodium | 131.57mg | 10% | |
| Potassium | 138.48mg | 5% | |
| Total Carbs | 11.5g | 7% | |
| Sugars | 4.31g | 32% | |
| Dietary Fiber | 3.87g | 28% | |
| Protein | 12.91g | 47% | |
| Vitamin C | 13.9mg | 43% | |
| Iron | 1.5mg | 15% | |
| Calcium | 26.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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