Directions:
- In a Dutch oven or soup kettle, combine the first five ingredients; bring to a boil. Add the chicken and rice. Reduce heat. Cover and simmer for 15 minutes or until rice is tender.
- Whisk together eggs and lemon juice; quickly stir into soup. Add oregano and pepper. Serve immediately. Yield: 14 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.69 Kcal (1146 kJ) | ||
| Calories from fat | 134.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.96g | 23% | |
|---|---|---|---|
| Cholesterol | 64.24mg | 21% | |
| Sodium | 862.88mg | 36% | |
| Potassium | 353.01mg | 8% | |
| Total Carbs | 21.93g | 7% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 12.79g | 26% | |
| Vitamin C | 9.7mg | 16% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 44.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 94.64 Kcal (396 kJ) | ||
| Calories from fat | 46.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.17g | 23% | |
|---|---|---|---|
| Cholesterol | 22.21mg | 21% | |
| Sodium | 298.4mg | 36% | |
| Potassium | 122.08mg | 8% | |
| Total Carbs | 7.59g | 7% | |
| Sugars | 0.52g | 6% | |
| Dietary Fiber | 0.41g | 5% | |
| Protein | 4.42g | 26% | |
| Vitamin C | 3.3mg | 16% | |
| Iron | 0.4mg | 6% | |
| Calcium | 15.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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