Creamed Eyeballs Recipe

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Creamed Eyeballs
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Ingredients:

Directions:

  1. Parboil the onions with their skins on for a minute.
  2. Immediately rinse with cold water.
  3. Slice off the root end and squeeze the onions out of their skins.
  4. Return the onions to the saucepan and simmer in enough water to cover for 10 minutes, until they are tender.
  5. Drain the onions and leave in the colander for a minute.
  6. In the same saucepan melt the butter.
  7. Add the flour and mix well.
  8. Stirring constantly, pour the cream in very slowly.
  9. Cook the sauce over medium heat, stirring constantly until the sauce thickens.
  10. Add the spices and the onions and cook just until the onions are reheated.
  11. Pour into a serving dish and sprinkle with additional nutmeg if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.47 Kcal (1421 kJ)
Calories from fat 176.4 Kcal
% Daily Value*
Total Fat 19.6g 30%
Cholesterol 40.71mg 14%
Sodium 132.31mg 6%
Potassium 598.7mg 13%
Total Carbs 38.12g 13%
Sugars 19.66g 79%
Dietary Fiber 6.62g 26%
Protein 4.48g 9%
Vitamin C 21.2mg 35%
Vitamin A 0.2mg 6%
Iron 1mg 6%
Calcium 86.1mg 9%
Amount Per 100 g
Calories 83.21 Kcal (348 kJ)
Calories from fat 43.24 Kcal
% Daily Value*
Total Fat 4.8g 30%
Cholesterol 9.98mg 14%
Sodium 32.43mg 6%
Potassium 146.75mg 13%
Total Carbs 9.34g 13%
Sugars 4.82g 79%
Dietary Fiber 1.62g 26%
Protein 1.1g 9%
Vitamin C 5.2mg 35%
Iron 0.3mg 6%
Calcium 21.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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