Directions:
- Put the ice cream in the bottom of the bowl. Then put the frozen concentrated juice on top. Mix these together as well as possible.
- Pour in the sodas in any order. The ice cream and soda will make this beautiful huge poof.
- Mix with the serving spoon.
- Drop in cherries and ice ring/muffins as desired.
- TO MAKE ICE: Make the juice with water as directed, but adding more water than asked for.
- Pour into mold/muffin pan and add fruit as desired.
- Freeze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.42 Kcal (1120 kJ) | ||
| Calories from fat | 117.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.01g | 20% | |
|---|---|---|---|
| Cholesterol | 52.05mg | 17% | |
| Sodium | 107.27mg | 4% | |
| Potassium | 331.52mg | 7% | |
| Total Carbs | 33.78g | 11% | |
| Sugars | 30.09g | 120% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 5.02g | 10% | |
| Vitamin C | 20.7mg | 35% | |
| Calcium | 157.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 122.94 Kcal (515 kJ) | ||
| Calories from fat | 53.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 20% | |
|---|---|---|---|
| Cholesterol | 23.93mg | 17% | |
| Sodium | 49.31mg | 4% | |
| Potassium | 152.41mg | 7% | |
| Total Carbs | 15.53g | 11% | |
| Sugars | 13.83g | 120% | |
| Dietary Fiber | 0.61g | 5% | |
| Protein | 2.31g | 10% | |
| Vitamin C | 9.5mg | 35% | |
| Calcium | 72.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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