Directions:
- Preheat oven to 180 C .Lightly grease the baking sheet .
- In a saucepan, combine water,sugar and butter. Bring to full boil on medium-high heat.
- When butter Is melted ,add in flour all at once.Stir well until the mixture leaves the sides of the pan and forms a ball of dough.
- Leave to cool for 4-5 minutes.
- Beat an egg in a separate bowl ,add to the dough. Mix well to incorporate.
- Repeat with second egg until the mixture is smooth.
- Drop or pipe 1-2 inches apart onto baking sheet.
- Bake puffs in oven for 20-25 minutes until the puffs are golden brown.
- When puffs are done , remove tray from oven and immediately use the tip of a sharp knife to prick each puff on the side to release steam and prevent them from getting soggy.
- Turn off the oven and return the puffs to the oven rack for 10 minutes to dry out, leaving the oven door slightly ajar.
- In a large bowl, place the whipping cream, vanilla, and sugar and stir to combine. Then whip the mixture until soft peaks form.
- When the cream puffs have cooled completely,cut the tops and fill with whipped cream.
- Cover with top of puff ,dust with powdered sugar or drizzle with melted chocolate,if you like.
- Serve and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.68 Kcal (723 kJ) | ||
| Calories from fat | 122.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 21% | |
|---|---|---|---|
| Cholesterol | 73.08mg | 24% | |
| Sodium | 37.73mg | 2% | |
| Potassium | 52.29mg | 1% | |
| Total Carbs | 10.41g | 3% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 2.76g | 6% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 270.83 Kcal (1134 kJ) | ||
| Calories from fat | 192.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.34g | 21% | |
|---|---|---|---|
| Cholesterol | 114.61mg | 24% | |
| Sodium | 59.17mg | 2% | |
| Potassium | 82.01mg | 1% | |
| Total Carbs | 16.32g | 3% | |
| Sugars | 2.82g | 7% | |
| Dietary Fiber | 0.46g | 1% | |
| Protein | 4.33g | 6% | |
| Vitamin C | 0.4mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 2% | |
| Calcium | 44.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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