Cream Cheese Sandwich (Variation No 4) Recipe

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Cream Cheese Sandwich (Variation No 4)
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Ingredients:

Directions:

  1. Spread the bread with the cream cheese and top with the cucumber and salad cress, if using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.69 Kcal (1012 kJ)
Calories from fat 71.66 Kcal
% Daily Value*
Total Fat 7.96g 12%
Cholesterol 20.84mg 7%
Sodium 626.78mg 26%
Potassium 358.81mg 8%
Total Carbs 40.13g 13%
Sugars 2.69g 11%
Dietary Fiber 4.85g 19%
Protein 5.94g 12%
Vitamin C 1.1mg 2%
Iron 1.8mg 10%
Calcium 85.7mg 9%
Amount Per 100 g
Calories 168.86 Kcal (707 kJ)
Calories from fat 50.07 Kcal
% Daily Value*
Total Fat 5.56g 12%
Cholesterol 14.56mg 7%
Sodium 437.93mg 26%
Potassium 250.7mg 8%
Total Carbs 28.03g 13%
Sugars 1.88g 11%
Dietary Fiber 3.39g 19%
Protein 4.15g 12%
Vitamin C 0.7mg 2%
Iron 1.3mg 10%
Calcium 59.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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