Cranberry-Maple Sauce Recipe

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Cranberry-Maple Sauce
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Ingredients
5
Count
Nutrition
409
Calories
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Ingredients:

  • 2 12- oz packages fresh cranberries
  • 1 1/2 cups pure maple syrup
  • 1 cup (packed) golden brown sugar
  • 1/2 cup water
  • 3/4 tsp maple extract

Directions:

  1. Combine all ingredients in heavy large saucepan. Bring to boil, stirring often. Reduce heat to medium; simmer until cranberries pop, stirring often, about 12 minutes. Transfer to bowl. Cool completely. (Can be made 5 days ahead. Cover; chill.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.19 Kcal (1713 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 19.08mg 1%
Potassium 144.59mg 3%
Total Carbs 102.04g 34%
Sugars 78.67g 315%
Dietary Fiber 8.51g 34%
Vitamin C 22.1mg 37%
Calcium 76.9mg 8%
Amount Per 100 g
Calories 141.86 Kcal (594 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.61mg 1%
Potassium 50.12mg 3%
Total Carbs 35.37g 34%
Sugars 27.27g 315%
Dietary Fiber 2.95g 34%
Vitamin C 7.7mg 37%
Calcium 26.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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