Cotlets Recipe

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Cotlets
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Ingredients
7
Count
Nutrition
78
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Soak the gelatin in 1/2 cup apricot juice for 10 minutes.
  2. In a heavy saucepan, pour in remaining apricot juice and sugar and bring to a boil. Add gelatin mixture and boil for 15 minutes, stirring constantly. Remove from heat. Allow to cool 20 minutes. Then add vanilla, rose water and nuts. Stir well. Pour into a greased 11x7 pan. Cover and let set 48 hours before cutting into squares and rolling in powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.23 Kcal (328 kJ)
Calories from fat 27.66 Kcal
% Daily Value*
Total Fat 3.07g 5%
Sodium 0.58mg 0%
Potassium 38.12mg 1%
Total Carbs 12.24g 4%
Sugars 11.44g 46%
Dietary Fiber 0.36g 1%
Protein 1.25g 3%
Vitamin C 2.7mg 5%
Iron 0.2mg 1%
Calcium 3.9mg 0%
Amount Per 100 g
Calories 275.42 Kcal (1153 kJ)
Calories from fat 97.37 Kcal
% Daily Value*
Total Fat 10.82g 5%
Sodium 2.04mg 0%
Potassium 134.19mg 1%
Total Carbs 43.08g 4%
Sugars 40.27g 46%
Dietary Fiber 1.28g 1%
Protein 4.4g 3%
Vitamin C 9.5mg 5%
Iron 0.6mg 1%
Calcium 13.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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