Directions:
- Preheat oven to 375 degrees. Spread oil into a 13x9x2 inch baking pan or ovenproof skillet; place in oven until hot (be careful not to burn). Meanwhile, in a mixing bowl, combine the cornmeal, sugar, baking soda, and salt. Stir in eggs, buttermilk, corn, cheese, jalapenos and pecans. Add butter; stir just until blended.
- Carefully remove pan from oven; pour batter into pan. Bake for 45 minutes or until golden brown. Cut into squares. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.27 Kcal (1391 kJ) | ||
| Calories from fat | 231.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.72g | 40% | |
|---|---|---|---|
| Cholesterol | 99.92mg | 33% | |
| Sodium | 537.32mg | 22% | |
| Potassium | 155.34mg | 3% | |
| Total Carbs | 19.07g | 6% | |
| Sugars | 2.38g | 10% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 8.4g | 17% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.1mg | 6% | |
| Calcium | 147.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 338.17 Kcal (1416 kJ) | ||
| Calories from fat | 235.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.17g | 40% | |
|---|---|---|---|
| Cholesterol | 101.7mg | 33% | |
| Sodium | 546.86mg | 22% | |
| Potassium | 158.1mg | 3% | |
| Total Carbs | 19.41g | 6% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 8.55g | 17% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.1mg | 6% | |
| Calcium | 150.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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