Directions:
- COMBINE cornmeal,flour and salt.ADD egg oil and milk.COAT each wiener with flour and insert onto tines of cooking fork or wooden skewer.DIP into cornmeal mixture and coat all sides.FRY in deep fat (375 degrees F.) til golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.5 Kcal (1346 kJ) | ||
| Calories from fat | 133.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.81g | 23% | |
|---|---|---|---|
| Cholesterol | 45.44mg | 15% | |
| Sodium | 733.48mg | 31% | |
| Potassium | 141.94mg | 3% | |
| Total Carbs | 35.86g | 12% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 11.06g | 22% | |
| Iron | 2.1mg | 11% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 252.78 Kcal (1058 kJ) | ||
| Calories from fat | 104.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.65g | 23% | |
|---|---|---|---|
| Cholesterol | 35.72mg | 15% | |
| Sodium | 576.68mg | 31% | |
| Potassium | 111.6mg | 3% | |
| Total Carbs | 28.2g | 12% | |
| Sugars | 1.68g | 9% | |
| Dietary Fiber | 1.82g | 9% | |
| Protein | 8.69g | 22% | |
| Iron | 1.6mg | 11% | |
| Calcium | 37.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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